
BIG ISLAND | ||
| Hilo Area 808-937-5963 Contact: Millie Cooke trisurfmama@hotmail.com |
Hamakua Health Center 45-549 Plumeria Street Honoka'a, HI 96727 808-775-7206 Contact: Debra |
West Hawaii Community Health Center 75-5751 Kuakini Hway, 101A Kailua-Kona, HI 96740 808-326-5629 Contact: Jasmin |
MOLOKAI | ||
| Moloka'I Community Health Center 28 Kamoi Street, Suite 600 Kaunakakai, HI 96748 808-553-5038 Contact: Debra |
||
MAUI | ||
| Community Clinic of Maui 48 Lono Avenue Kahului, HI 96732 808-871-7772 |
Hana Community Health Center 4590 Hana Highway Hana, HI 96713 808-248-7515 ext. 27 Contact: Sharon |
|
OAHU | ||
| Kalihi-Palama Health Center 915 North King Street Honolulu, HI 96817 808-848-1438 |
Wai'anae Coast Comprehensive Health Center 86-260 Farrington Highway Wai'anae, HI 96792 808-696-1558 Contact: Christi |
Waikiki Health Center 277 Ohua Avenue Honolulu, HI 96815 808-922-4787 |
| Waimanalo Health Center 41-1347 Kalaniana'ole Highway Waimanalo, HI 96795 808-259-7948 |
||
KAUAI | ||
| Ho'ola Lahui Hawaii PO Box 3990 Lihue, HI 96766 808-240-0100 |
||


Instructions for Assessments

Exercise Floor Mat

Scales

Jump Rope

Tape Measure

Stop Watch

Ruler

Participant calls health Clinic for appointment. (Health Clinics establish available times unique to their availabilities.)

Participant brings application form to the center.

Staff performs physical fitness assessment:

Height

Weight

Body Fat % (calculated by scale)

Body Mass Index (calculated by scale)

Waist Circumference

Blood Pressure

Staff performs Physical Activity Assessment:

Sit and Reach

Push Ups

Abdominal Crunch

Vertical Jump

Jump Rope

Staff records assessments on form.

Staff gives participant pre-filled Keiki Fitness Backpack.

Staff sends application/fitness results and release form to Keiki Fitness Challenge Committee.
The same as the INITIAL VISIT, as listed above, except that:

Staff will not be handing out another Keiki Fitness Backpack.

If the participant has been filling-out their Get Fit Journal manually, then Staff sends the Get Fit Journal to Keiki Fitness Challenge Committe as well.